Dr. Chestnut's Books for Practitioners

Dr. Chestnut's complete Innate Book Collection - with a bonus audio CD

The 14 Foundational Premises™

The Innate Diet™ & Natural Hygiene

Innate Physical Fitness™ & Spinal Hygiene

The Innate State of Mind™ & Emotional Hygiene

Dr. Chestnut's original book on chiropractic! In it he examines and validates the chiropractic wellness paradigm.

Fully referenced and supported by scientific literature.

This book should be mandatory for every chiropractor and every chiropractic student.

This book is ALL you ever need regarding diet and nutrition!

Find out how easy and powerful it is to eat in a way that is congruent with human genetic requirements.

Learn how to interpret research so that you can avoid fad diets and unnecessary supplements.

This book will change the way you think about exercise - you will understand that movement is a NUTRIENT and without it, you are starving!

You will learn about the physiological effects of sedentary lifestyle with respect to insulin resistance, brain function, immune function, body composition, and general health and illness.

Discover the human genetic requirements in terms of physical fitness and energy expenditure.

Finally - a "user's manual for the mind"!

Understand the neurophysiological effects of emotional stress with respect to adaptive physiology and illness: understand psychoneuroimmunology and psychoneurophysiology in health and illness.

Complete with easy and powerful exercises to reduce stress, enhance self-control, and develop self-esteem.